Shake and Bake
Workouts
Sunday 12/6/20 @ 7:40 PM
✅
197kj
86rpm
37%
16mph
Sunday 12/6/20 @ 3:31 PM
166kj
88rpm
35%
15mph
Sunday 5/30/21 @ 10:28 AM
585kj
74rpm
42%
17mph
Saturday 6/5/21 @ 2:32 PM
✅
602kj
89rpm
37%
17mph
Monday 7/27/20 @ 10:6 AM
✅
356kj
86rpm
36%
17mph
Monday 12/2/19 @ 11:30 PM
309kj
92rpm
36%
17mph
Friday 5/28/21 @ 7:50 PM
✅
490kj
78rpm
41%
17mph
Saturday 8/31/19 @ 4:41 PM
415kj
88rpm
35%
16mph
Saturday 2/27/21 @ 10:0 AM
✅
374kj
79rpm
44%
18mph
Friday 10/25/19 @ 11:23 AM
268kj
86rpm
37%
16mph
Sunday 2/21/21 @ 1:24 PM
✅
557kj
83rpm
43%
19mph
Saturday 2/20/21 @ 8:11 PM
421kj
87rpm
38%
17mph
Friday 2/19/21 @ 10:5 AM
✅
358kj
82rpm
42%
18mph
Friday 9/4/20 @ 10:31 AM
241kj
86rpm
35%
15mph
Saturday 11/21/20 @ 7:5 PM
✅
544kj
83rpm
45%
19mph
Monday 11/23/20 @ 11:46 AM
366kj
86rpm
37%
16mph
Sunday 8/30/20 @ 6:10 PM
✅
223kj
89rpm
39%
17mph
Wednesday 9/2/20 @ 10:53 AM
158kj
88rpm
34%
15mph
Monday 6/8/20 @ 9:8 AM
✅
228kj
82rpm
41%
17mph
Thursday 6/18/20 @ 11:0 AM
173kj
90rpm
34%
16mph
Workouts
585
kj
Sunday 5/30/21
415
kj
Saturday 8/31/19
268
kj
Friday 10/25/19
241
kj
Friday 9/4/20
366
kj
Monday 11/23/20
158
kj
Wednesday 9/2/20