Shake and Bake
VS
Workouts
Saturday 7/16/22 @ 1:28 PM
✅
176kj
75rpm
40%
16mph
Monday 8/8/22 @ 2:2 PM
93kj
56rpm
41%
12mph
Thursday 2/11/21 @ 11:42 AM
✅
233kj
77rpm
36%
15mph
Monday 6/29/20 @ 6:16 PM
199kj
81rpm
33%
14mph
Monday 11/9/20 @ 11:41 AM
218kj
79rpm
35%
15mph
Friday 11/13/20 @ 3:29 AM
✅
218kj
79rpm
36%
15mph
Monday 8/3/20 @ 11:3 AM
✅
148kj
82rpm
34%
15mph
Monday 10/12/20 @ 4:17 AM
143kj
86rpm
33%
15mph
Monday 9/28/20 @ 10:56 AM
✅
251kj
80rpm
36%
15mph
Wednesday 9/30/20 @ 2:4 AM
230kj
87rpm
31%
14mph
Wednesday 7/8/20 @ 10:35 AM
305kj
80rpm
35%
15mph
Sunday 7/12/20 @ 5:42 PM
✅
313kj
88rpm
33%
15mph
Tuesday 6/23/20 @ 11:0 AM
✅
231kj
79rpm
35%
15mph
Thursday 6/25/20 @ 8:7 PM
227kj
89rpm
33%
15mph
Monday 6/15/20 @ 10:52 AM
✅
243kj
79rpm
36%
15mph
Tuesday 6/16/20 @ 4:20 PM
231kj
87rpm
33%
15mph
bossladyhether
TX
57
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
11
Workouts
93
kj
Monday 8/8/22
199
kj
Monday 6/29/20
218
kj
Monday 11/9/20
143
kj
Monday 10/12/20