Shake and Bake
Workouts
Wednesday 10/7/20 @ 10:35 AM
333kj
78rpm
36%
15mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/19/20 @ 2:49 PM
324kj
83rpm
35%
15mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 1/22/22 @ 10:8 PM
384kj
82rpm
39%
17mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Monday 4/5/21 @ 10:28 PM
92kj
78rpm
40%
16mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Saturday 3/13/21 @ 1:22 PM
334kj
79rpm
37%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 2:24 PM
386kj
83rpm
37%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 10/10/20 @ 7:44 PM
319kj
81rpm
37%
15mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 12/1/20 @ 11:58 AM
148kj
81rpm
35%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 11:0 AM
238kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 12/3/19 @ 12:11 PM
80kj
73rpm
34%
14mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Workouts
324
kj
Saturday 12/19/20
384
kj
Saturday 1/22/22
334
kj
Saturday 3/13/21
319
kj
Saturday 10/10/20
148
kj
Tuesday 12/1/20