Shake and Bake

Workouts

Sunday 1/30/22 @ 8:20 PM
190kj
76rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 9:50 PM
βœ…
196kj
79rpm
41%
17mph
Friday 3/19/21 @ 11:18 AM
βœ…
82kj
66rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 10:39 PM
81kj
68rpm
42%
15mph
Sunday 4/11/21 @ 8:27 PM
βœ…
43kj
77rpm
34%
14mph
10 min Low Impact Ride
Cody Rigsby
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Thursday 10/22/20 @ 11:6 AM
101kj
77rpm
37%
15mph
20 min 90s Ride
Robin ArzΓ³n
Saturday 10/24/20 @ 3:24 PM
βœ…
103kj
81rpm
36%
15mph
Thursday 4/16/20 @ 10:30 PM
βœ…
203kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Monday 4/13/20 @ 10:31 AM
100kj
73rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 12:41 AM
βœ…
130kj
81rpm
40%
17mph
Monday 3/30/20 @ 10:33 AM
138kj
62rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:57 PM
βœ…
162kj
75rpm
39%
15mph
Tuesday 10/1/19 @ 11:34 PM
127kj
63rpm
40%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:29 PM
βœ…
150kj
76rpm
36%
14mph
Saturday 9/21/19 @ 12:20 AM
90kj
76rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 9/21/19 @ 1:3 AM
βœ…
102kj
80rpm
37%
15mph
Thursday 9/19/19 @ 10:58 AM
112kj
59rpm
39%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/18/19 @ 12:45 AM
βœ…
131kj
70rpm
37%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
190 kj
Sunday 1/30/22
βœ… 196 kj
Monday 1/31/22
15 min Pop Ride
Cody Rigsby
βœ… 82 kj
Friday 3/19/21
81 kj
Friday 6/18/21
10 min Low Impact Ride
Cody Rigsby
βœ… 43 kj
Sunday 4/11/21
27 kj
Saturday 4/24/21
20 min 90s Ride
Robin ArzΓ³n
101 kj
Thursday 10/22/20
βœ… 103 kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
βœ… 203 kj
Thursday 4/16/20
178 kj
Wednesday 1/22/20
20 min 2000s Ride
Cody Rigsby
100 kj
Monday 4/13/20
βœ… 130 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
138 kj
Monday 3/30/20
βœ… 162 kj
Saturday 3/28/20
30 min Bad Bunny Ride
Cody Rigsby
127 kj
Tuesday 10/1/19
βœ… 150 kj
Tuesday 10/1/19
20 min Pop Ride
Cody Rigsby
90 kj
Saturday 9/21/19
βœ… 102 kj
Saturday 9/21/19
30 min Pop Ride
Cody Rigsby
112 kj
Thursday 9/19/19
βœ… 131 kj
Wednesday 9/18/19