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Shake and Bake
bossladyhether
TX
3
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
101 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 9:59 AM
232
kj
82
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 10:11 PM
✅
329
kj
84
rpm
40
%
17
mph
Saturday 10/1/22 @ 10:10 PM
✅
551
kj
81
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/17/21 @ 5:36 PM
538
kj
75
rpm
41
%
16
mph
Sunday 4/24/22 @ 10:19 PM
340
kj
78
rpm
34
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 10:31 PM
✅
441
kj
85
rpm
40
%
17
mph
Saturday 5/15/21 @ 2:39 PM
345
kj
80
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/10/21 @ 6:6 PM
✅
405
kj
72
rpm
44
%
17
mph
Monday 6/1/20 @ 10:6 AM
222
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 3:11 PM
✅
331
kj
87
rpm
39
%
17
mph
Monday 12/14/20 @ 11:51 AM
222
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 11:57 PM
✅
305
kj
76
rpm
42
%
17
mph
Monday 6/8/20 @ 10:47 AM
241
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 2:50 PM
✅
336
kj
81
rpm
41
%
17
mph
Wednesday 10/16/19 @ 10:52 AM
151
kj
73
rpm
39
%
15
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Monday 1/6/20 @ 11:57 PM
✅
210
kj
83
rpm
40
%
17
mph
Wednesday 11/27/19 @ 12:27 PM
82
kj
70
rpm
40
%
15
mph
15 min Pop Ride
Kendall Toole
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Share
Wednesday 12/11/19 @ 4:36 AM
✅
115
kj
74
rpm
46
%
18
mph
Monday 11/4/19 @ 12:45 AM
190
kj
79
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 11/4/19 @ 12:45 AM
✅
222
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bossladyhether
TX
3
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
101 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Wednesday 10/11/23
✅
329
kj
Wednesday 2/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 10/1/22
538
kj
Saturday 4/17/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
340
kj
Sunday 4/24/22
✅
441
kj
Saturday 1/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 5/15/21
✅
405
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Monday 6/1/20
✅
331
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Monday 12/14/20
✅
305
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Monday 6/8/20
✅
336
kj
Friday 6/5/20
30 min JLO Ride
Jess & Robin
View Class
Share
151
kj
Wednesday 10/16/19
✅
210
kj
Monday 1/6/20
15 min Pop Ride
Kendall Toole
View Class
Share
82
kj
Wednesday 11/27/19
✅
115
kj
Wednesday 12/11/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
190
kj
Monday 11/4/19
✅
222
kj
Monday 11/4/19
Previous Workouts
Next Workouts