Shake and Bake

Workouts

Wednesday 12/23/20 @ 12:5 PM
✅
136kj
73rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 10:56 AM
✅
251kj
80rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/29/20 @ 7:40 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 11:41 AM
102kj
48rpm
40%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/9/20 @ 12:20 PM
✅
236kj
132rpm
0%
0mph
Thursday 5/28/20 @ 11:5 AM
152kj
81rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 6/7/20 @ 1:32 PM
✅
253kj
137rpm
0%
0mph
Friday 12/6/19 @ 11:50 AM
127kj
64rpm
37%
13mph
30 min Groove Ride
Cody Rigsby
Thursday 5/14/20 @ 1:30 PM
✅
224kj
0rpm
0%
0mph
Sunday 4/12/20 @ 4:35 PM
✅
174kj
73rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/21/20 @ 12:18 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 136 kj
Wednesday 12/23/20
kj
Tuesday 12/22/20
45 min Power Zone Ride
Matt Wilpers
✅ 251 kj
Monday 9/28/20
kj
Monday 6/29/20
30 min Intervals & Arms Ride
Cody Rigsby
102 kj
Thursday 2/27/20
✅ 236 kj
Tuesday 6/9/20
30 min Power Zone Ride
Christine D'Ercole
152 kj
Thursday 5/28/20
✅ 253 kj
Sunday 6/7/20
30 min Groove Ride
Cody Rigsby
127 kj
Friday 12/6/19
✅ 224 kj
Thursday 5/14/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 174 kj
Sunday 4/12/20
kj
Tuesday 4/21/20