Shake and Bake
Workouts
Thursday 4/21/22 @ 3:18 PM
270kj
89rpm
36%
16mph
Tuesday 4/26/22 @ 8:12 PM
✅
528kj
82rpm
49%
21mph
Tuesday 3/29/22 @ 2:8 PM
✅
325kj
86rpm
39%
17mph
Sunday 4/3/22 @ 3:37 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 2:3 PM
335kj
88rpm
38%
17mph
Sunday 3/27/22 @ 9:7 PM
✅
560kj
83rpm
50%
21mph
Wednesday 1/13/21 @ 3:16 PM
346kj
88rpm
39%
18mph
Wednesday 2/9/22 @ 4:40 PM
✅
390kj
0rpm
0%
0mph
Friday 9/13/19 @ 6:10 PM
227kj
86rpm
40%
18mph
Thursday 4/22/21 @ 7:55 PM
✅
351kj
86rpm
46%
21mph
Wednesday 2/3/21 @ 3:17 PM
600kj
85rpm
41%
18mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Monday 11/30/20 @ 3:32 PM
452kj
87rpm
40%
18mph
Wednesday 11/25/20 @ 5:53 PM
✅
668kj
0rpm
0%
0mph
Saturday 6/20/20 @ 3:55 PM
760kj
82rpm
43%
18mph
Saturday 6/20/20 @ 7:28 PM
✅
974kj
0rpm
0%
0mph
Saturday 9/21/19 @ 6:45 PM
514kj
84rpm
43%
18mph
Monday 9/23/19 @ 1:30 AM
✅
581kj
84rpm
45%
19mph
Thursday 3/28/19 @ 6:42 PM
373kj
87rpm
42%
18mph
Friday 4/5/19 @ 12:47 AM
✅
395kj
85rpm
43%
19mph
Workouts
270
kj
Thursday 4/21/22
346
kj
Wednesday 1/13/21
227
kj
Friday 9/13/19
600
kj
Wednesday 2/3/21
452
kj
Monday 11/30/20
760
kj
Saturday 6/20/20
514
kj
Saturday 9/21/19
373
kj
Thursday 3/28/19