Shake and Bake
Workouts
Saturday 6/10/23 @ 3:37 PM
560kj
85rpm
45%
19mph
Tuesday 5/2/23 @ 9:32 PM
✅
853kj
74rpm
57%
22mph
Wednesday 12/18/19 @ 6:3 PM
236kj
86rpm
40%
18mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Tuesday 2/16/21 @ 12:58 PM
233kj
85rpm
40%
18mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Sunday 7/25/21 @ 2:27 PM
483kj
87rpm
41%
18mph
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Saturday 6/8/19 @ 4:36 PM
✅
751kj
82rpm
43%
19mph
Wednesday 8/4/21 @ 3:35 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 7:35 PM
331kj
85rpm
40%
18mph
Thursday 10/15/20 @ 11:4 PM
✅
655kj
87rpm
52%
23mph
Thursday 3/28/19 @ 3:21 PM
221kj
88rpm
38%
17mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Thursday 4/25/19 @ 12:59 AM
341kj
92rpm
32%
16mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Tuesday 12/10/19 @ 11:42 PM
283kj
81rpm
39%
16mph
Friday 4/10/20 @ 1:26 PM
✅
645kj
87rpm
52%
23mph
Monday 2/19/18 @ 6:31 PM
274kj
79rpm
39%
16mph
Friday 3/2/18 @ 1:23 PM
✅
313kj
90rpm
38%
17mph
Workouts
233
kj
Tuesday 2/16/21
483
kj
Sunday 7/25/21
kj
Wednesday 8/4/21
331
kj
Tuesday 12/17/19
221
kj
Thursday 3/28/19
283
kj
Tuesday 12/10/19