Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:57 PM
✅
239kj
82rpm
43%
18mph
Friday 5/27/22 @ 12:4 PM
235kj
84rpm
41%
18mph
Friday 12/10/21 @ 5:47 PM
93kj
83rpm
38%
16mph
Friday 1/21/22 @ 2:26 AM
✅
118kj
85rpm
41%
18mph
Tuesday 4/13/21 @ 12:48 PM
82kj
80rpm
40%
15mph
Friday 1/1/21 @ 12:58 AM
✅
95kj
81rpm
39%
17mph
Saturday 2/22/20 @ 2:11 AM
222kj
83rpm
41%
18mph
Friday 4/17/20 @ 9:6 PM
✅
240kj
89rpm
40%
18mph
Friday 12/27/19 @ 5:24 PM
191kj
73rpm
42%
17mph
Sunday 12/29/19 @ 3:30 PM
✅
203kj
73rpm
43%
17mph
Monday 12/16/19 @ 4:23 PM
349kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 2:27 AM
✅
364kj
86rpm
41%
18mph
Monday 12/2/19 @ 4:50 PM
✅
50kj
93rpm
32%
15mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Saturday 6/22/19 @ 4:38 PM
✅
483kj
89rpm
40%
18mph
Saturday 6/22/19 @ 4:45 PM
451kj
88rpm
39%
18mph
Friday 4/26/19 @ 11:57 PM
✅
625kj
83rpm
43%
19mph
Sunday 4/28/19 @ 10:21 PM
605kj
83rpm
42%
18mph
Tuesday 9/11/18 @ 11:59 AM
336kj
86rpm
35%
17mph
Tuesday 9/11/18 @ 12:34 PM
✅
349kj
79rpm
42%
18mph
Workouts
222
kj
Saturday 2/22/20
191
kj
Friday 12/27/19
349
kj
Monday 12/16/19
451
kj
Saturday 6/22/19
605
kj
Sunday 4/28/19