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Shake and Bake
boricua_mami_x3
SoCal/IE
269 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
16
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Tuesday 8/31/21 @ 11:55 AM
✅
374
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/13/21 @ 2:24 AM
295
kj
83
rpm
38
%
17
mph
Sunday 12/13/20 @ 5:31 PM
✅
514
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 1:15 AM
402
kj
88
rpm
38
%
17
mph
Monday 1/4/21 @ 10:48 PM
✅
52
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 12/24/20 @ 10:52 PM
48
kj
88
rpm
33
%
15
mph
Saturday 2/8/20 @ 5:38 PM
✅
464
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 1:36 AM
407
kj
85
rpm
39
%
17
mph
Wednesday 11/6/19 @ 1:2 PM
✅
317
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 2:1 AM
282
kj
81
rpm
39
%
17
mph
Friday 9/20/19 @ 11:40 PM
✅
359
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 2:20 AM
301
kj
78
rpm
42
%
17
mph
Tuesday 3/19/19 @ 12:51 PM
✅
48
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/4/18 @ 1:44 AM
40
kj
76
rpm
34
%
14
mph
Thursday 2/14/19 @ 12:56 PM
✅
319
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 12:59 PM
245
kj
83
rpm
37
%
16
mph
Tuesday 12/4/18 @ 1:29 PM
✅
325
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/8/18 @ 2:44 AM
238
kj
84
rpm
36
%
15
mph
Saturday 10/13/18 @ 1:58 PM
✅
439
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/22/18 @ 12:30 AM
302
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
269 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
16
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Tuesday 8/31/21
295
kj
Wednesday 10/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 12/13/20
402
kj
Friday 2/26/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
52
kj
Monday 1/4/21
48
kj
Thursday 12/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Saturday 2/8/20
407
kj
Monday 7/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Wednesday 11/6/19
282
kj
Friday 11/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Friday 9/20/19
301
kj
Friday 9/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Tuesday 3/19/19
40
kj
Friday 5/4/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Thursday 2/14/19
245
kj
Thursday 2/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Tuesday 12/4/18
238
kj
Saturday 12/8/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Saturday 10/13/18
302
kj
Sunday 4/22/18
Previous Workouts
Next Workouts