Shake and Bake

Workouts

Saturday 4/29/23 @ 1:57 PM
βœ…
264kj
81rpm
44%
19mph
30 min EDM Ride
Jess King
Tuesday 5/30/23 @ 8:38 PM
212kj
77rpm
43%
17mph
Tuesday 5/2/23 @ 12:31 PM
βœ…
162kj
84rpm
42%
18mph
20 min 90s Rock Ride
Denis Morton
Thursday 5/4/23 @ 6:26 PM
115kj
79rpm
38%
16mph
Wednesday 8/12/20 @ 11:29 PM
βœ…
281kj
89rpm
43%
19mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 5:35 PM
215kj
73rpm
45%
17mph
Saturday 9/4/21 @ 5:17 PM
βœ…
79kj
86rpm
35%
15mph
15 min Low Impact Ride
Robin ArzΓ³n
Thursday 8/26/21 @ 9:17 PM
67kj
72rpm
37%
14mph
Friday 4/16/21 @ 12:11 PM
βœ…
268kj
80rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Sunday 4/4/21 @ 2:17 PM
206kj
77rpm
42%
17mph
Saturday 10/17/20 @ 10:15 PM
βœ…
210kj
82rpm
39%
17mph
30 min House Ride
Jess King
Wednesday 1/6/21 @ 9:34 PM
200kj
70rpm
45%
17mph
Thursday 10/8/20 @ 12:59 PM
βœ…
213kj
89rpm
38%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 1:36 PM
166kj
77rpm
38%
16mph
Thursday 8/1/19 @ 1:16 AM
βœ…
248kj
87rpm
42%
18mph
30 min 90s Rock Ride
Emma Lovewell
Monday 6/15/20 @ 9:24 PM
207kj
82rpm
40%
17mph
Wednesday 2/12/20 @ 2:21 PM
βœ…
195kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 10:3 PM
180kj
80rpm
39%
16mph
Thursday 7/26/18 @ 1:26 AM
220kj
81rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 7/26/18 @ 9:38 PM
βœ…
226kj
74rpm
45%
18mph

Workouts

30 min EDM Ride
Jess King
βœ… 264 kj
Saturday 4/29/23
212 kj
Tuesday 5/30/23
20 min 90s Rock Ride
Denis Morton
βœ… 162 kj
Tuesday 5/2/23
115 kj
Thursday 5/4/23
30 min Prince Ride
Ally & Emma
βœ… 281 kj
Wednesday 8/12/20
215 kj
Friday 8/14/20
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 79 kj
Saturday 9/4/21
67 kj
Thursday 8/26/21
30 min Sweat Steady Ride
Jess King
βœ… 268 kj
Friday 4/16/21
206 kj
Sunday 4/4/21
30 min House Ride
Jess King
βœ… 210 kj
Saturday 10/17/20
200 kj
Wednesday 1/6/21
30 min XOXO, Cody
Cody Rigsby
βœ… 213 kj
Thursday 10/8/20
166 kj
Sunday 10/11/20
30 min 90s Rock Ride
Emma Lovewell
βœ… 248 kj
Thursday 8/1/19
207 kj
Monday 6/15/20
30 min XOXO, Cody
Cody Rigsby
βœ… 195 kj
Wednesday 2/12/20
180 kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
220 kj
Thursday 7/26/18
βœ… 226 kj
Thursday 7/26/18