Shake and Bake
Workouts
Thursday 3/25/21 @ 11:10 PM
93kj
77rpm
41%
16mph
Friday 11/29/19 @ 5:24 PM
✅
102kj
75rpm
42%
17mph
Sunday 5/3/20 @ 1:54 PM
212kj
78rpm
43%
17mph
Tuesday 5/5/20 @ 1:31 PM
✅
241kj
74rpm
45%
18mph
Monday 7/8/19 @ 11:24 PM
✅
138kj
75rpm
43%
17mph
Saturday 1/4/20 @ 3:44 PM
112kj
67rpm
43%
15mph
Wednesday 12/18/19 @ 12:58 AM
✅
137kj
84rpm
40%
17mph
Monday 12/16/19 @ 11:5 PM
131kj
77rpm
41%
17mph
Tuesday 11/5/19 @ 10:18 AM
183kj
82rpm
38%
16mph
Friday 11/1/19 @ 3:29 PM
✅
222kj
80rpm
41%
17mph
Tuesday 9/24/19 @ 9:31 AM
✅
200kj
79rpm
41%
17mph
Friday 9/20/19 @ 5:37 PM
191kj
71rpm
42%
16mph
Saturday 9/21/19 @ 1:10 PM
✅
125kj
79rpm
46%
18mph
Saturday 9/21/19 @ 1:12 PM
96kj
79rpm
40%
17mph
Tuesday 8/27/19 @ 11:46 PM
✅
171kj
82rpm
38%
16mph
Friday 9/13/19 @ 10:33 AM
163kj
74rpm
39%
15mph
Sunday 7/14/19 @ 4:25 PM
✅
130kj
84rpm
38%
16mph
Friday 11/23/18 @ 6:3 PM
97kj
81rpm
35%
15mph
Friday 9/28/18 @ 9:7 PM
129kj
74rpm
43%
17mph
Thursday 12/20/18 @ 1:50 PM
✅
131kj
69rpm
44%
16mph
Workouts
212
kj
Sunday 5/3/20
96
kj
Saturday 9/21/19
97
kj
Friday 11/23/18