Shake and Bake
Workouts
Friday 11/11/22 @ 12:24 AM
234kj
74rpm
45%
18mph
Friday 11/11/22 @ 11:35 AM
✅
237kj
71rpm
47%
18mph
Tuesday 10/5/21 @ 12:28 AM
226kj
76rpm
44%
17mph
Monday 10/11/21 @ 10:57 AM
✅
269kj
74rpm
48%
19mph
Friday 4/9/21 @ 10:1 AM
222kj
84rpm
41%
17mph
Wednesday 3/31/21 @ 10:28 AM
✅
240kj
79rpm
45%
18mph
Thursday 7/23/20 @ 9:50 PM
227kj
74rpm
46%
18mph
Thursday 7/30/20 @ 10:32 AM
✅
282kj
74rpm
49%
19mph
Wednesday 6/3/20 @ 5:52 PM
188kj
73rpm
49%
19mph
Monday 6/1/20 @ 10:49 PM
✅
199kj
69rpm
55%
21mph
Monday 6/1/20 @ 8:7 PM
228kj
77rpm
44%
18mph
Wednesday 6/3/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Sunday 3/29/20 @ 5:18 PM
48kj
84rpm
34%
15mph
Tuesday 3/17/20 @ 8:37 PM
✅
64kj
84rpm
38%
17mph
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
Sunday 2/9/20 @ 11:27 PM
✅
371kj
71rpm
53%
20mph
Wednesday 1/29/20 @ 10:46 PM
204kj
76rpm
42%
17mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Workouts
222
kj
Friday 4/9/21
227
kj
Thursday 7/23/20
188
kj
Wednesday 6/3/20
294
kj
Saturday 2/8/20