Shake and Bake
Workouts
Monday 3/30/20 @ 10:23 AM
281kj
85rpm
37%
16mph
Friday 8/18/23 @ 2:49 AM
✅
293kj
84rpm
37%
16mph
Wednesday 7/6/22 @ 12:45 PM
✅
350kj
88rpm
40%
18mph
Sunday 7/30/23 @ 3:45 AM
252kj
85rpm
34%
15mph
Monday 12/26/22 @ 6:2 PM
✅
228kj
83rpm
41%
18mph
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Saturday 10/2/21 @ 3:40 PM
✅
409kj
89rpm
38%
17mph
Thursday 4/13/23 @ 3:3 AM
292kj
86rpm
33%
15mph
Saturday 9/10/22 @ 4:21 PM
✅
320kj
90rpm
38%
17mph
Saturday 4/9/22 @ 1:30 AM
257kj
82rpm
37%
16mph
Thursday 12/23/21 @ 8:35 PM
✅
224kj
74rpm
45%
18mph
Monday 12/13/21 @ 12:17 AM
186kj
71rpm
42%
16mph
Thursday 7/8/21 @ 4:29 PM
✅
142kj
81rpm
41%
17mph
Monday 10/5/20 @ 1:18 AM
124kj
75rpm
41%
16mph
Wednesday 8/26/20 @ 11:10 AM
✅
227kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 9:55 PM
140kj
60rpm
39%
12mph
Monday 2/17/20 @ 11:49 AM
✅
124kj
86rpm
37%
16mph
Sunday 4/12/20 @ 9:29 PM
93kj
85rpm
33%
14mph
Saturday 2/1/20 @ 5:43 PM
✅
350kj
76rpm
45%
18mph
Friday 3/6/20 @ 3:55 AM
190kj
67rpm
36%
13mph
Workouts
173
kj
Monday 6/5/23
292
kj
Thursday 4/13/23
257
kj
Saturday 4/9/22
124
kj
Monday 10/5/20
140
kj
Tuesday 8/25/20
93
kj
Sunday 4/12/20