Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:56 AM
251kj
81rpm
37%
16mph
Thursday 3/9/23 @ 2:7 PM
✅
383kj
90rpm
40%
19mph
Saturday 7/24/21 @ 4:50 PM
415kj
88rpm
38%
17mph
Saturday 8/26/23 @ 2:10 PM
✅
483kj
85rpm
42%
18mph
Tuesday 1/3/23 @ 12:16 PM
375kj
86rpm
41%
19mph
Wednesday 5/19/21 @ 12:40 PM
✅
398kj
93rpm
40%
19mph
Thursday 6/4/20 @ 10:34 AM
193kj
85rpm
38%
17mph
Thursday 4/8/21 @ 1:34 PM
✅
241kj
89rpm
40%
18mph
Saturday 3/13/21 @ 2:58 PM
416kj
90rpm
38%
17mph
Sunday 7/26/20 @ 2:15 PM
✅
516kj
88rpm
42%
19mph
Wednesday 6/10/20 @ 10:26 AM
319kj
85rpm
39%
17mph
Thursday 11/26/20 @ 4:13 PM
✅
410kj
84rpm
44%
19mph
Thursday 10/29/20 @ 10:34 AM
207kj
82rpm
40%
17mph
Wednesday 5/27/20 @ 1:35 PM
✅
230kj
86rpm
41%
18mph
Tuesday 6/30/20 @ 10:20 AM
405kj
82rpm
40%
17mph
Saturday 10/17/20 @ 3:24 PM
✅
507kj
84rpm
43%
19mph
Saturday 10/10/20 @ 5:27 PM
469kj
85rpm
41%
18mph
Saturday 10/10/20 @ 3:0 PM
✅
541kj
90rpm
41%
19mph
Tuesday 7/7/20 @ 10:30 AM
323kj
83rpm
40%
17mph
Wednesday 7/8/20 @ 12:55 PM
✅
378kj
87rpm
42%
18mph
Workouts
251
kj
Tuesday 12/19/23
415
kj
Saturday 7/24/21
193
kj
Thursday 6/4/20
416
kj
Saturday 3/13/21
319
kj
Wednesday 6/10/20
207
kj
Thursday 10/29/20
405
kj
Tuesday 6/30/20
469
kj
Saturday 10/10/20