Shake and Bake
Workouts
Monday 12/12/22 @ 1:41 PM
✅
380kj
78rpm
53%
22mph
Sunday 4/4/21 @ 6:9 PM
360kj
91rpm
47%
21mph
Wednesday 3/2/22 @ 6:6 PM
169kj
82rpm
44%
19mph
Friday 2/25/22 @ 8:26 PM
✅
183kj
85rpm
44%
19mph
Sunday 10/17/21 @ 11:28 AM
✅
700kj
85rpm
49%
21mph
Saturday 10/23/21 @ 6:55 PM
668kj
85rpm
48%
21mph
Monday 8/30/21 @ 3:18 PM
328kj
88rpm
46%
20mph
Friday 8/27/21 @ 6:37 PM
✅
377kj
87rpm
49%
22mph
Friday 8/13/21 @ 10:24 AM
691kj
78rpm
51%
21mph
Friday 8/13/21 @ 6:48 PM
✅
750kj
86rpm
50%
21mph
Saturday 5/29/21 @ 7:11 PM
✅
757kj
78rpm
53%
21mph
Thursday 5/27/21 @ 9:58 PM
706kj
89rpm
47%
21mph
Tuesday 4/27/21 @ 2:21 PM
✅
349kj
81rpm
50%
21mph
Saturday 5/1/21 @ 6:22 PM
345kj
90rpm
46%
21mph
Sunday 4/18/21 @ 3:22 PM
✅
551kj
80rpm
52%
21mph
Friday 4/16/21 @ 6:35 PM
539kj
87rpm
48%
21mph
Wednesday 7/22/20 @ 3:43 PM
✅
271kj
83rpm
53%
22mph
Thursday 1/14/21 @ 10:39 PM
225kj
87rpm
47%
21mph
Friday 11/13/20 @ 8:7 PM
✅
317kj
83rpm
47%
20mph
Wednesday 12/23/20 @ 10:41 PM
185kj
88rpm
36%
16mph
Workouts
360
kj
Sunday 4/4/21
668
kj
Saturday 10/23/21
328
kj
Monday 8/30/21
345
kj
Saturday 5/1/21
539
kj
Friday 4/16/21
185
kj
Wednesday 12/23/20