Shake and Bake
Workouts
Monday 7/19/21 @ 9:52 PM
✅
493kj
85rpm
48%
21mph
Tuesday 11/10/20 @ 9:49 PM
284kj
80rpm
39%
16mph
Thursday 6/17/21 @ 12:19 PM
✅
354kj
94rpm
45%
21mph
Sunday 7/18/21 @ 11:10 PM
181kj
82rpm
38%
16mph
Saturday 3/13/21 @ 5:54 PM
✅
492kj
83rpm
48%
21mph
Sunday 5/16/21 @ 9:46 PM
259kj
82rpm
35%
15mph
Thursday 4/29/21 @ 12:24 PM
✅
347kj
88rpm
47%
21mph
Friday 4/2/21 @ 7:35 PM
179kj
81rpm
38%
16mph
Saturday 2/29/20 @ 5:42 PM
✅
411kj
75rpm
43%
17mph
Sunday 2/21/21 @ 12:14 AM
338kj
78rpm
37%
15mph
Saturday 11/28/20 @ 6:28 PM
✅
515kj
86rpm
48%
21mph
Monday 7/20/20 @ 9:50 PM
284kj
86rpm
37%
16mph
Tuesday 5/12/20 @ 5:35 PM
✅
551kj
89rpm
48%
21mph
Monday 5/11/20 @ 7:58 PM
305kj
83rpm
39%
17mph
Friday 10/11/19 @ 5:18 PM
✅
764kj
88rpm
49%
22mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Sunday 5/12/19 @ 7:46 PM
✅
69kj
83rpm
40%
17mph
Saturday 4/20/19 @ 6:4 PM
20kj
72rpm
24%
9mph
Tuesday 1/16/18 @ 12:27 PM
✅
532kj
83rpm
50%
21mph
Thursday 1/24/19 @ 10:15 PM
312kj
82rpm
40%
17mph
Workouts
284
kj
Tuesday 11/10/20
181
kj
Sunday 7/18/21
259
kj
Sunday 5/16/21
284
kj
Monday 7/20/20
305
kj
Monday 5/11/20
387
kj
Saturday 11/30/19