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Shake and Bake
bonkfree
Tacoville 🌮
127 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
0
Beat bonkfree
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 12:24 PM
✅
329
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 1/11/22 @ 11:18 AM
254
kj
92
rpm
40
%
18
mph
Tuesday 3/31/20 @ 4:28 PM
✅
585
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/9/19 @ 2:40 PM
366
kj
83
rpm
42
%
18
mph
Sunday 1/26/20 @ 5:59 PM
✅
558
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/20/20 @ 7:46 PM
361
kj
84
rpm
42
%
18
mph
Thursday 11/14/19 @ 12:49 PM
✅
578
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 9:58 AM
423
kj
86
rpm
44
%
19
mph
Tuesday 8/13/19 @ 11:47 AM
✅
543
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/18/19 @ 6:49 PM
391
kj
84
rpm
43
%
19
mph
Wednesday 8/9/17 @ 11:19 AM
✅
549
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 5:25 PM
389
kj
86
rpm
42
%
18
mph
Wednesday 5/8/19 @ 11:46 AM
✅
364
kj
85
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 12:43 PM
265
kj
91
rpm
41
%
19
mph
Monday 12/10/18 @ 7:13 PM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 10:11 AM
354
kj
84
rpm
41
%
18
mph
Sunday 1/6/19 @ 5:55 PM
✅
515
kj
79
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 12:27 PM
339
kj
79
rpm
43
%
18
mph
Monday 12/18/17 @ 11:51 PM
✅
717
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 2:29 PM
435
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bonkfree
Tacoville 🌮
127 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
0
Beat bonkfree
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 10/25/21
254
kj
Tuesday 1/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
585
kj
Tuesday 3/31/20
366
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
558
kj
Sunday 1/26/20
361
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Thursday 11/14/19
423
kj
Thursday 9/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
543
kj
Tuesday 8/13/19
391
kj
Sunday 8/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Wednesday 8/9/17
389
kj
Wednesday 6/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 5/8/19
265
kj
Wednesday 5/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Monday 12/10/18
354
kj
Wednesday 4/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Sunday 1/6/19
339
kj
Friday 1/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Monday 12/18/17
435
kj
Sunday 10/21/18
Previous Workouts
Next Workouts