Shake and Bake
Workouts
Saturday 11/28/20 @ 6:28 PM
✅
515kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 3:9 PM
392kj
91rpm
40%
18mph
Thursday 7/22/21 @ 12:15 PM
✅
342kj
90rpm
47%
21mph
Sunday 6/18/23 @ 3:42 PM
168kj
94rpm
32%
15mph
Friday 1/15/21 @ 7:15 PM
✅
700kj
87rpm
47%
21mph
Monday 7/26/21 @ 3:39 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 9:52 PM
✅
493kj
85rpm
48%
21mph
Monday 11/2/20 @ 7:21 PM
471kj
83rpm
47%
20mph
Saturday 5/9/20 @ 4:0 PM
✅
1107kj
90rpm
47%
21mph
Saturday 5/9/20 @ 3:33 PM
860kj
89rpm
43%
19mph
Saturday 4/11/20 @ 3:58 PM
✅
1065kj
88rpm
47%
21mph
Saturday 4/11/20 @ 4:17 PM
839kj
88rpm
43%
19mph
Saturday 2/29/20 @ 5:42 PM
✅
411kj
75rpm
43%
17mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 8:18 PM
✅
760kj
87rpm
49%
22mph
Friday 9/25/20 @ 7:26 PM
397kj
70rpm
32%
14mph
Friday 10/11/19 @ 5:18 PM
✅
764kj
88rpm
49%
22mph
Friday 11/22/19 @ 4:30 AM
570kj
92rpm
42%
19mph
Wednesday 11/13/19 @ 12:27 PM
✅
562kj
86rpm
49%
21mph
Tuesday 11/12/19 @ 3:19 PM
423kj
79rpm
46%
19mph
Workouts
392
kj
Wednesday 9/2/20
168
kj
Sunday 6/18/23
kj
Monday 7/26/21
471
kj
Monday 11/2/20
860
kj
Saturday 5/9/20
839
kj
Saturday 4/11/20
570
kj
Friday 11/22/19
423
kj
Tuesday 11/12/19