Shake and Bake
Workouts
Saturday 10/23/21 @ 5:14 PM
✅
543kj
84rpm
50%
21mph
Tuesday 9/6/22 @ 11:40 AM
242kj
82rpm
36%
15mph
Friday 5/3/19 @ 8:38 PM
✅
350kj
85rpm
49%
21mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Wednesday 4/29/20 @ 5:2 PM
✅
738kj
89rpm
47%
21mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Monday 3/30/20 @ 4:56 PM
✅
565kj
86rpm
49%
21mph
Friday 4/3/20 @ 10:48 PM
342kj
81rpm
41%
18mph
Thursday 1/30/20 @ 12:52 PM
✅
531kj
83rpm
50%
21mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Wednesday 11/13/19 @ 12:27 PM
✅
562kj
86rpm
49%
21mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Sunday 5/5/19 @ 7:57 PM
✅
60kj
78rpm
39%
16mph
Saturday 6/22/19 @ 5:23 PM
57kj
86rpm
36%
16mph
Sunday 4/8/18 @ 8:13 PM
✅
544kj
78rpm
52%
21mph
Thursday 6/20/19 @ 11:37 AM
346kj
82rpm
41%
18mph
Friday 4/19/19 @ 11:26 AM
✅
756kj
84rpm
50%
22mph
Tuesday 4/23/19 @ 12:10 AM
461kj
85rpm
41%
18mph
Tuesday 7/18/17 @ 11:19 AM
✅
544kj
85rpm
48%
21mph
Friday 10/26/18 @ 12:16 AM
333kj
89rpm
38%
17mph
Workouts
242
kj
Tuesday 9/6/22
207
kj
Thursday 5/2/19
318
kj
Friday 1/31/20
342
kj
Tuesday 11/12/19
461
kj
Tuesday 4/23/19