Shake and Bake
Workouts
Saturday 9/17/22 @ 12:37 PM
434kj
88rpm
39%
17mph
Sunday 6/26/22 @ 10:45 PM
✅
470kj
73rpm
46%
18mph
Sunday 12/29/19 @ 5:1 PM
✅
302kj
92rpm
36%
17mph
Tuesday 6/28/22 @ 2:21 PM
153kj
75rpm
41%
16mph
Friday 6/25/21 @ 1:48 PM
341kj
94rpm
38%
18mph
Monday 11/29/21 @ 2:25 AM
✅
373kj
76rpm
45%
18mph
Sunday 11/28/21 @ 5:0 PM
215kj
98rpm
34%
17mph
Thursday 10/21/21 @ 2:53 AM
✅
249kj
81rpm
42%
18mph
Tuesday 4/6/21 @ 10:49 AM
205kj
94rpm
35%
17mph
Thursday 11/25/21 @ 1:57 AM
✅
235kj
78rpm
43%
18mph
Wednesday 7/28/21 @ 1:24 PM
321kj
94rpm
36%
17mph
Thursday 10/28/21 @ 1:45 AM
✅
363kj
75rpm
45%
18mph
Wednesday 7/29/20 @ 11:54 AM
205kj
100rpm
31%
16mph
Wednesday 2/24/21 @ 3:14 PM
✅
252kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 3:32 PM
456kj
88rpm
40%
18mph
Sunday 2/21/21 @ 5:59 PM
✅
534kj
76rpm
46%
19mph
Sunday 1/31/21 @ 2:16 PM
424kj
91rpm
37%
17mph
Saturday 1/30/21 @ 9:44 PM
✅
484kj
72rpm
47%
18mph
Friday 7/17/20 @ 1:57 PM
642kj
86rpm
39%
17mph
Sunday 5/10/20 @ 4:50 PM
✅
937kj
78rpm
49%
20mph
Workouts
434
kj
Saturday 9/17/22
153
kj
Tuesday 6/28/22
215
kj
Sunday 11/28/21
205
kj
Tuesday 4/6/21
321
kj
Wednesday 7/28/21
424
kj
Sunday 1/31/21
642
kj
Friday 7/17/20