Shake and Bake
Workouts
Wednesday 10/5/22 @ 1:29 PM
✅
319kj
90rpm
38%
17mph
Tuesday 2/8/22 @ 12:50 PM
279kj
83rpm
38%
16mph
Friday 5/13/22 @ 8:23 AM
299kj
92rpm
36%
17mph
Friday 12/6/19 @ 11:0 AM
✅
324kj
89rpm
37%
17mph
Saturday 2/6/21 @ 12:49 PM
536kj
90rpm
38%
17mph
Saturday 2/6/21 @ 12:53 PM
✅
587kj
80rpm
42%
18mph
Friday 12/20/19 @ 9:39 AM
283kj
88rpm
36%
16mph
Monday 10/19/20 @ 11:5 PM
✅
353kj
84rpm
41%
18mph
Thursday 10/1/20 @ 10:47 AM
286kj
93rpm
33%
16mph
Thursday 10/1/20 @ 12:18 PM
✅
335kj
86rpm
35%
16mph
Saturday 1/25/20 @ 2:5 PM
418kj
87rpm
39%
17mph
Saturday 9/19/20 @ 4:56 PM
✅
486kj
85rpm
42%
18mph
Saturday 11/9/19 @ 2:56 PM
430kj
87rpm
39%
17mph
Sunday 5/17/20 @ 4:55 PM
✅
506kj
85rpm
42%
18mph
Thursday 8/29/19 @ 1:52 PM
325kj
86rpm
40%
17mph
Friday 4/10/20 @ 3:46 PM
✅
356kj
85rpm
42%
18mph
Saturday 2/2/19 @ 8:36 PM
✅
63kj
90rpm
36%
17mph
Monday 7/15/19 @ 10:31 AM
28kj
92rpm
24%
12mph
Saturday 5/4/19 @ 9:25 PM
290kj
98rpm
33%
16mph
Monday 5/6/19 @ 10:0 AM
✅
305kj
86rpm
32%
15mph
Workouts
279
kj
Tuesday 2/8/22
299
kj
Friday 5/13/22
536
kj
Saturday 2/6/21
283
kj
Friday 12/20/19
418
kj
Saturday 1/25/20
430
kj
Saturday 11/9/19
325
kj
Thursday 8/29/19