Shake and Bake
Workouts
Saturday 6/10/23 @ 1:58 PM
✅
234kj
90rpm
39%
18mph
Monday 1/15/24 @ 9:47 PM
213kj
71rpm
44%
17mph
Monday 11/27/23 @ 10:38 PM
329kj
88rpm
38%
17mph
Saturday 12/2/23 @ 5:54 PM
✅
333kj
76rpm
42%
17mph
Saturday 9/19/20 @ 1:35 PM
205kj
87rpm
39%
17mph
Friday 4/10/20 @ 9:16 PM
✅
268kj
80rpm
45%
19mph
Wednesday 3/4/20 @ 9:32 AM
294kj
82rpm
40%
17mph
Wednesday 2/26/20 @ 9:16 AM
✅
407kj
77rpm
47%
19mph
Sunday 4/19/20 @ 3:32 PM
220kj
91rpm
38%
18mph
Sunday 4/5/20 @ 6:38 PM
✅
265kj
78rpm
45%
19mph
Friday 1/31/20 @ 9:52 AM
297kj
83rpm
38%
16mph
Sunday 2/2/20 @ 9:59 PM
✅
431kj
75rpm
48%
19mph
Monday 9/23/19 @ 8:37 AM
300kj
92rpm
35%
16mph
Monday 9/23/19 @ 8:11 AM
✅
420kj
77rpm
46%
19mph
Tuesday 7/23/19 @ 2:3 PM
195kj
91rpm
34%
16mph
Friday 7/26/19 @ 4:13 PM
✅
293kj
81rpm
44%
19mph
Tuesday 5/7/19 @ 10:50 PM
238kj
89rpm
40%
18mph
Monday 5/6/19 @ 8:6 AM
✅
269kj
79rpm
45%
19mph
Saturday 3/30/19 @ 1:4 PM
337kj
84rpm
41%
18mph
Tuesday 3/26/19 @ 8:4 AM
✅
382kj
77rpm
46%
19mph
Workouts
205
kj
Saturday 9/19/20
294
kj
Wednesday 3/4/20
220
kj
Sunday 4/19/20
337
kj
Saturday 3/30/19