Shake and Bake
Workouts
Sunday 11/19/23 @ 10:59 PM
425kj
94rpm
36%
17mph
Friday 7/31/20 @ 3:29 PM
✅
1018kj
55rpm
79%
24mph
Wednesday 10/18/23 @ 10:52 PM
302kj
84rpm
39%
17mph
Monday 3/27/23 @ 1:58 PM
✅
1541kj
83rpm
76%
31mph
Sunday 9/10/23 @ 4:45 PM
227kj
77rpm
43%
18mph
Saturday 9/9/23 @ 3:26 PM
✅
763kj
83rpm
67%
28mph
Saturday 6/17/23 @ 1:34 PM
212kj
90rpm
38%
17mph
Thursday 6/15/23 @ 3:41 PM
✅
1121kj
85rpm
78%
32mph
Saturday 1/23/21 @ 2:7 PM
430kj
92rpm
37%
17mph
Friday 4/17/20 @ 5:38 PM
✅
891kj
67rpm
67%
23mph
Thursday 6/30/22 @ 5:6 PM
✅
204kj
93rpm
37%
17mph
Thursday 6/30/22 @ 5:38 AM
kj
rpm
%
0mph
Saturday 4/13/19 @ 12:21 AM
439kj
86rpm
40%
18mph
Monday 6/8/20 @ 5:13 PM
✅
1013kj
59rpm
75%
24mph
Saturday 3/21/20 @ 2:27 PM
332kj
93rpm
37%
17mph
Thursday 5/14/20 @ 2:25 PM
✅
698kj
63rpm
69%
23mph
Saturday 2/15/20 @ 2:25 PM
129kj
84rpm
38%
17mph
Monday 5/11/20 @ 3:35 PM
✅
325kj
62rpm
71%
24mph
Saturday 3/28/20 @ 3:24 PM
311kj
92rpm
37%
17mph
Wednesday 4/22/20 @ 3:59 PM
✅
765kj
58rpm
78%
24mph
Workouts
302
kj
Wednesday 10/18/23
212
kj
Saturday 6/17/23
430
kj
Saturday 1/23/21
439
kj
Saturday 4/13/19
311
kj
Saturday 3/28/20