Shake and Bake
Workouts
Friday 2/19/21 @ 5:18 PM
423kj
87rpm
39%
17mph
Sunday 9/29/19 @ 7:17 PM
✅
605kj
88rpm
44%
20mph
Tuesday 1/7/20 @ 10:29 PM
345kj
83rpm
42%
18mph
Saturday 1/25/20 @ 8:19 PM
✅
370kj
86rpm
42%
18mph
Wednesday 11/13/19 @ 9:9 PM
351kj
88rpm
40%
18mph
Wednesday 8/26/20 @ 5:54 PM
✅
412kj
86rpm
43%
19mph
Monday 4/6/20 @ 3:50 PM
221kj
90rpm
38%
18mph
Thursday 3/26/20 @ 10:12 PM
✅
272kj
93rpm
41%
19mph
Wednesday 4/1/20 @ 8:21 PM
356kj
85rpm
41%
18mph
Wednesday 4/1/20 @ 7:45 PM
✅
454kj
87rpm
45%
20mph
Tuesday 2/18/20 @ 9:23 PM
370kj
93rpm
39%
18mph
Thursday 2/20/20 @ 10:52 PM
✅
412kj
95rpm
40%
19mph
Monday 1/27/20 @ 10:22 PM
357kj
87rpm
40%
18mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Thursday 11/28/19 @ 3:48 PM
347kj
81rpm
43%
18mph
Thursday 11/28/19 @ 3:55 PM
✅
421kj
84rpm
46%
19mph
Tuesday 7/23/19 @ 1:56 AM
426kj
84rpm
39%
17mph
Sunday 6/16/19 @ 4:8 PM
✅
589kj
87rpm
45%
20mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Thursday 6/13/19 @ 7:0 PM
✅
425kj
87rpm
44%
19mph
Workouts
345
kj
Tuesday 1/7/20
221
kj
Monday 4/6/20
370
kj
Tuesday 2/18/20