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Shake and Bake
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Thursday 7/9/20 @ 6:33 PM
530
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 3:31 PM
β
592
kj
77
rpm
47
%
19
mph
Tuesday 9/22/20 @ 11:51 AM
329
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/1/20 @ 4:9 PM
β
431
kj
85
rpm
45
%
19
mph
Thursday 7/16/20 @ 10:51 AM
743
kj
84
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 8:18 AM
β
899
kj
86
rpm
45
%
20
mph
Monday 7/13/20 @ 3:15 PM
403
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:19 AM
β
451
kj
92
rpm
41
%
19
mph
Thursday 5/14/20 @ 6:43 PM
370
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 10:21 AM
β
450
kj
85
rpm
45
%
20
mph
Saturday 5/9/20 @ 4:1 PM
677
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 8:36 AM
β
915
kj
87
rpm
45
%
20
mph
Friday 4/10/20 @ 12:28 PM
708
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 9:5 AM
β
912
kj
87
rpm
45
%
20
mph
Saturday 4/4/20 @ 4:20 PM
464
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 10:21 AM
β
618
kj
92
rpm
43
%
20
mph
Wednesday 7/3/19 @ 2:41 PM
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 2:57 PM
β
439
kj
87
rpm
44
%
19
mph
Friday 4/19/19 @ 3:3 PM
β
65
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 5:44 PM
59
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
530
kj
Thursday 7/9/20
β
592
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Tuesday 9/22/20
β
431
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
743
kj
Thursday 7/16/20
β
899
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
403
kj
Monday 7/13/20
β
451
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 5/14/20
β
450
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
677
kj
Saturday 5/9/20
β
915
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
708
kj
Friday 4/10/20
β
912
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Saturday 4/4/20
β
618
kj
Saturday 4/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 7/3/19
β
439
kj
Thursday 6/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
65
kj
Friday 4/19/19
59
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts