Shake and Bake
Workouts
Monday 7/13/20 @ 3:15 PM
403kj
91rpm
41%
19mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Wednesday 7/3/19 @ 2:41 PM
319kj
87rpm
38%
17mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Tuesday 9/22/20 @ 11:51 AM
329kj
86rpm
40%
17mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Saturday 5/9/20 @ 4:1 PM
677kj
84rpm
41%
18mph
Saturday 5/9/20 @ 4:0 PM
✅
1124kj
85rpm
50%
22mph
Friday 4/10/20 @ 12:28 PM
708kj
84rpm
42%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Thursday 7/9/20 @ 6:33 PM
530kj
83rpm
44%
19mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Thursday 5/14/20 @ 6:43 PM
370kj
81rpm
44%
18mph
Monday 5/11/20 @ 8:24 PM
✅
509kj
83rpm
49%
21mph
Saturday 4/4/20 @ 4:20 PM
464kj
85rpm
41%
18mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Monday 8/26/19 @ 8:4 PM
313kj
85rpm
39%
17mph
Tuesday 8/27/19 @ 1:2 AM
✅
440kj
87rpm
42%
19mph
Thursday 7/25/19 @ 5:43 PM
185kj
88rpm
43%
19mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Workouts
403
kj
Monday 7/13/20
319
kj
Wednesday 7/3/19
329
kj
Tuesday 9/22/20
677
kj
Saturday 5/9/20
708
kj
Friday 4/10/20
370
kj
Thursday 5/14/20
464
kj
Saturday 4/4/20