Shake and Bake
Workouts
Monday 10/28/19 @ 7:55 PM
318kj
83rpm
41%
17mph
Sunday 10/27/19 @ 10:26 PM
✅
460kj
84rpm
46%
20mph
Friday 2/19/21 @ 5:18 PM
423kj
87rpm
39%
17mph
Sunday 2/9/20 @ 11:3 PM
✅
658kj
81rpm
49%
21mph
Monday 2/24/20 @ 10:51 PM
348kj
91rpm
39%
18mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Tuesday 7/21/20 @ 12:50 PM
375kj
86rpm
42%
18mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Thursday 7/16/20 @ 10:51 AM
743kj
84rpm
43%
18mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Wednesday 7/15/20 @ 12:14 PM
362kj
89rpm
39%
18mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Monday 4/27/20 @ 8:24 PM
327kj
94rpm
34%
16mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Tuesday 4/14/20 @ 6:53 PM
393kj
88rpm
42%
19mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Monday 1/27/20 @ 10:22 PM
357kj
87rpm
40%
18mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Thursday 6/6/19 @ 10:38 PM
208kj
82rpm
40%
17mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Workouts
318
kj
Monday 10/28/19
348
kj
Monday 2/24/20
743
kj
Thursday 7/16/20
362
kj
Wednesday 7/15/20
327
kj
Monday 4/27/20