Shake and Bake
Workouts
Monday 3/23/20 @ 5:24 PM
✅
300kj
88rpm
37%
17mph
Friday 4/23/21 @ 4:56 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 11:32 PM
✅
275kj
77rpm
40%
16mph
Tuesday 12/22/20 @ 3:44 AM
251kj
74rpm
39%
15mph
Sunday 10/11/20 @ 12:54 PM
✅
322kj
78rpm
41%
17mph
Thursday 11/12/20 @ 4:41 PM
281kj
76rpm
40%
16mph
Friday 6/12/20 @ 2:26 PM
✅
456kj
82rpm
41%
18mph
Wednesday 6/10/20 @ 6:26 PM
410kj
75rpm
42%
17mph
Monday 6/8/20 @ 11:51 AM
✅
352kj
83rpm
40%
17mph
Monday 6/8/20 @ 4:37 PM
337kj
78rpm
43%
18mph
Tuesday 10/29/19 @ 1:15 AM
202kj
67rpm
44%
16mph
Friday 10/25/19 @ 4:8 PM
✅
220kj
61rpm
51%
17mph
Saturday 3/28/20 @ 2:0 PM
✅
419kj
85rpm
39%
17mph
Thursday 3/26/20 @ 4:53 PM
405kj
79rpm
41%
17mph
Friday 11/22/19 @ 12:50 AM
✅
304kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 4:42 PM
252kj
78rpm
38%
16mph
Monday 6/10/19 @ 4:37 PM
133kj
66rpm
45%
16mph
Tuesday 4/16/19 @ 2:31 AM
✅
187kj
66rpm
53%
19mph
Tuesday 4/16/19 @ 1:54 PM
325kj
62rpm
50%
17mph
Friday 4/12/19 @ 12:29 AM
✅
361kj
58rpm
54%
18mph
Workouts
kj
Friday 4/23/21
251
kj
Tuesday 12/22/20
281
kj
Thursday 11/12/20
410
kj
Wednesday 6/10/20
202
kj
Tuesday 10/29/19
405
kj
Thursday 3/26/20
252
kj
Wednesday 1/22/20