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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
13
Beat federer1
VS
federer1
82 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Friday 5/6/22 @ 11:5 PM
225
kj
49
rpm
46
%
12
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Share
Saturday 8/15/20 @ 9:39 AM
β
650
kj
45
rpm
85
%
23
mph
Wednesday 4/27/22 @ 1:59 AM
β
301
kj
77
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 8/18/19 @ 7:53 AM
55
kj
54
rpm
63
%
20
mph
Sunday 2/20/22 @ 2:21 AM
75
kj
58
rpm
40
%
13
mph
15 min Pop Ride
Ben Alldis
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Tuesday 12/7/21 @ 6:53 PM
β
279
kj
47
rpm
95
%
25
mph
Sunday 2/13/22 @ 12:7 AM
132
kj
65
rpm
47
%
17
mph
20 min Climb Ride
Ben Alldis
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Saturday 1/22/22 @ 12:38 PM
β
355
kj
46
rpm
93
%
25
mph
Tuesday 4/13/21 @ 1:38 AM
185
kj
61
rpm
58
%
19
mph
20 min 90s Dance Ride
Emma Lovewell
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Friday 12/17/21 @ 5:56 PM
β
397
kj
51
rpm
89
%
26
mph
Friday 5/22/20 @ 11:53 AM
474
kj
75
rpm
46
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 5/30/20 @ 8:8 AM
β
1012
kj
49
rpm
85
%
24
mph
Sunday 6/13/21 @ 11:1 PM
102
kj
81
rpm
40
%
17
mph
15 min HIIT Ride
Kendall Toole
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Tuesday 3/30/21 @ 4:42 AM
β
126
kj
53
rpm
62
%
19
mph
Tuesday 3/23/21 @ 1:52 AM
165
kj
61
rpm
55
%
18
mph
20 min 2000s Ride
Hannah Frankson
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Thursday 8/6/20 @ 6:58 AM
β
249
kj
44
rpm
86
%
23
mph
Monday 6/15/20 @ 12:21 PM
β
189
kj
69
rpm
53
%
19
mph
20 min Climb Ride
Ben Alldis
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Share
Monday 3/9/20 @ 6:53 PM
0
kj
0
rpm
59
%
0
mph
Saturday 3/28/20 @ 1:9 AM
155
kj
78
rpm
44
%
18
mph
20 min EDM Trap Ride
Jess King
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Share
Friday 4/19/19 @ 7:48 AM
β
228
kj
76
rpm
52
%
21
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
13
Beat federer1
VS
federer1
82 π₯
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
225
kj
Friday 5/6/22
β
650
kj
Saturday 8/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
301
kj
Wednesday 4/27/22
55
kj
Sunday 8/18/19
15 min Pop Ride
Ben Alldis
View Class
Share
75
kj
Sunday 2/20/22
β
279
kj
Tuesday 12/7/21
20 min Climb Ride
Ben Alldis
View Class
Share
132
kj
Sunday 2/13/22
β
355
kj
Saturday 1/22/22
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
185
kj
Tuesday 4/13/21
β
397
kj
Friday 12/17/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
474
kj
Friday 5/22/20
β
1012
kj
Saturday 5/30/20
15 min HIIT Ride
Kendall Toole
View Class
Share
102
kj
Sunday 6/13/21
β
126
kj
Tuesday 3/30/21
20 min 2000s Ride
Hannah Frankson
View Class
Share
165
kj
Tuesday 3/23/21
β
249
kj
Thursday 8/6/20
20 min Climb Ride
Ben Alldis
View Class
Share
β
189
kj
Monday 6/15/20
0
kj
Monday 3/9/20
20 min EDM Trap Ride
Jess King
View Class
Share
155
kj
Saturday 3/28/20
β
228
kj
Friday 4/19/19
Previous Workouts
Next Workouts