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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
165 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
10
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 1:24 AM
✅
166
kj
72
rpm
41
%
16
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 10/13/21 @ 12:6 PM
125
kj
53
rpm
44
%
14
mph
Wednesday 8/12/20 @ 11:24 PM
✅
252
kj
79
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:21 PM
178
kj
73
rpm
41
%
16
mph
Friday 4/1/22 @ 11:5 PM
✅
274
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 10/19/21 @ 11:15 AM
117
kj
49
rpm
39
%
11
mph
Wednesday 1/19/22 @ 2:2 AM
✅
57
kj
61
rpm
47
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Tuesday 9/21/21 @ 11:40 AM
32
kj
52
rpm
42
%
12
mph
Monday 11/16/20 @ 2:13 AM
✅
143
kj
81
rpm
42
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 6/19/20 @ 11:32 PM
77
kj
77
rpm
33
%
13
mph
Tuesday 11/10/20 @ 12:24 AM
✅
283
kj
68
rpm
54
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
178
kj
68
rpm
44
%
16
mph
Sunday 9/6/20 @ 2:53 AM
✅
222
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/17/20 @ 2:1 PM
116
kj
65
rpm
38
%
13
mph
Tuesday 10/13/20 @ 11:30 PM
✅
244
kj
69
rpm
53
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 10/13/20 @ 11:24 PM
137
kj
64
rpm
41
%
14
mph
Sunday 6/28/20 @ 5:44 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 3/23/20 @ 6:37 PM
✅
143
kj
63
rpm
36
%
12
mph
Saturday 6/20/20 @ 11:42 AM
✅
144
kj
86
rpm
40
%
17
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 11:14 PM
72
kj
74
rpm
33
%
13
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
165 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
10
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
166
kj
Friday 1/19/24
125
kj
Wednesday 10/13/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
252
kj
Wednesday 8/12/20
178
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
274
kj
Friday 4/1/22
117
kj
Tuesday 10/19/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
57
kj
Wednesday 1/19/22
32
kj
Tuesday 9/21/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
143
kj
Monday 11/16/20
77
kj
Friday 6/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
283
kj
Tuesday 11/10/20
178
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
222
kj
Sunday 9/6/20
116
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
244
kj
Tuesday 10/13/20
137
kj
Tuesday 10/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Sunday 6/28/20
✅
143
kj
Monday 3/23/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
144
kj
Saturday 6/20/20
72
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts