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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
233 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Tuesday 1/10/23 @ 12:33 PM
227
kj
65
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Sunday 7/23/23 @ 7:24 PM
✅
352
kj
59
rpm
48
%
15
mph
Friday 3/5/21 @ 2:57 AM
238
kj
66
rpm
51
%
18
mph
30 min Intervals Ride
Irène Scholz
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Sunday 6/28/20 @ 4:53 PM
✅
336
kj
83
rpm
49
%
21
mph
Sunday 9/6/20 @ 1:25 AM
168
kj
73
rpm
48
%
19
mph
20 min Feel Good Ride
Ally Love
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Wednesday 9/9/20 @ 1:11 PM
✅
241
kj
78
rpm
52
%
21
mph
Thursday 7/23/20 @ 10:59 AM
305
kj
80
rpm
41
%
17
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Sunday 7/26/20 @ 1:59 PM
✅
417
kj
80
rpm
46
%
19
mph
Saturday 8/8/20 @ 12:38 PM
58
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 8/8/20 @ 12:40 PM
✅
88
kj
89
rpm
42
%
19
mph
Sunday 4/26/20 @ 4:5 PM
77
kj
91
rpm
39
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 6:59 PM
✅
110
kj
88
rpm
46
%
21
mph
Wednesday 7/29/20 @ 10:55 PM
385
kj
76
rpm
46
%
19
mph
45 min Climb Ride
Matt Wilpers
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Sunday 7/12/20 @ 3:4 PM
✅
570
kj
82
rpm
51
%
22
mph
Tuesday 7/21/20 @ 1:25 AM
160
kj
82
rpm
43
%
18
mph
20 min Groove Ride
Leanne Hainsby
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Sunday 7/19/20 @ 12:51 PM
✅
248
kj
87
rpm
49
%
22
mph
Sunday 5/31/20 @ 11:22 PM
110
kj
81
rpm
43
%
18
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Share
Saturday 6/13/20 @ 11:44 AM
✅
190
kj
87
rpm
51
%
22
mph
Thursday 4/16/20 @ 1:32 PM
134
kj
85
rpm
40
%
17
mph
20 min Pop Ride
Robin Arzón
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Saturday 4/18/20 @ 1:31 PM
✅
239
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
233 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
227
kj
Tuesday 1/10/23
✅
352
kj
Sunday 7/23/23
30 min Intervals Ride
Irène Scholz
View Class
Share
238
kj
Friday 3/5/21
✅
336
kj
Sunday 6/28/20
20 min Feel Good Ride
Ally Love
View Class
Share
168
kj
Sunday 9/6/20
✅
241
kj
Wednesday 9/9/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
305
kj
Thursday 7/23/20
✅
417
kj
Sunday 7/26/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
58
kj
Saturday 8/8/20
✅
88
kj
Saturday 8/8/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
77
kj
Sunday 4/26/20
✅
110
kj
Wednesday 8/5/20
45 min Climb Ride
Matt Wilpers
View Class
Share
385
kj
Wednesday 7/29/20
✅
570
kj
Sunday 7/12/20
20 min Groove Ride
Leanne Hainsby
View Class
Share
160
kj
Tuesday 7/21/20
✅
248
kj
Sunday 7/19/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
110
kj
Sunday 5/31/20
✅
190
kj
Saturday 6/13/20
20 min Pop Ride
Robin Arzón
View Class
Share
134
kj
Thursday 4/16/20
✅
239
kj
Saturday 4/18/20
Previous Workouts
Next Workouts