Shake and Bake
Workouts
Saturday 9/2/23 @ 2:33 PM
✅
321kj
68rpm
64%
24mph
Thursday 8/31/23 @ 10:11 AM
148kj
83rpm
41%
17mph
Sunday 7/24/22 @ 1:28 PM
✅
507kj
61rpm
60%
21mph
Sunday 7/24/22 @ 1:30 PM
463kj
84rpm
47%
20mph
Saturday 2/20/21 @ 2:14 PM
✅
424kj
77rpm
56%
23mph
Thursday 3/11/21 @ 10:23 PM
183kj
75rpm
42%
16mph
Saturday 5/9/20 @ 3:26 PM
✅
382kj
81rpm
52%
22mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Friday 9/18/20 @ 10:40 PM
✅
117kj
78rpm
52%
21mph
Sunday 9/27/20 @ 2:35 PM
58kj
88rpm
35%
16mph
Wednesday 4/15/20 @ 8:35 PM
✅
265kj
78rpm
54%
22mph
Monday 5/11/20 @ 4:42 PM
127kj
82rpm
39%
17mph
Thursday 5/2/19 @ 11:19 AM
✅
702kj
76rpm
52%
21mph
Wednesday 5/1/19 @ 3:21 PM
350kj
70rpm
42%
15mph
Friday 7/27/18 @ 4:21 PM
✅
404kj
83rpm
53%
22mph
Monday 7/30/18 @ 10:59 AM
197kj
80rpm
40%
16mph
Workouts
183
kj
Thursday 3/11/21