Shake and Bake
Workouts
Thursday 1/12/23 @ 6:59 PM
✅
411kj
65rpm
62%
22mph
Monday 5/22/23 @ 10:9 AM
245kj
76rpm
45%
18mph
Sunday 9/2/18 @ 9:59 PM
✅
669kj
78rpm
51%
21mph
Sunday 3/24/19 @ 12:41 PM
625kj
82rpm
47%
20mph
Wednesday 2/20/19 @ 3:3 PM
✅
528kj
80rpm
50%
21mph
Friday 2/22/19 @ 1:11 AM
499kj
86rpm
47%
20mph
Sunday 2/17/19 @ 1:56 PM
✅
658kj
79rpm
50%
21mph
Saturday 2/16/19 @ 7:28 PM
633kj
86rpm
46%
20mph
Saturday 1/26/19 @ 2:0 PM
✅
681kj
80rpm
50%
21mph
Sunday 1/27/19 @ 8:21 PM
637kj
82rpm
48%
20mph
Wednesday 12/26/18 @ 2:47 PM
✅
273kj
84rpm
52%
22mph
Friday 12/7/18 @ 11:7 AM
217kj
79rpm
53%
22mph
Sunday 8/5/18 @ 2:30 PM
✅
707kj
75rpm
54%
21mph
Saturday 7/22/17 @ 10:49 AM
641kj
75rpm
52%
20mph
Workouts
625
kj
Sunday 3/24/19
637
kj
Sunday 1/27/19