Shake and Bake
Workouts
Tuesday 8/9/22 @ 12:4 PM
75kj
52rpm
36%
11mph
Wednesday 10/12/22 @ 9:11 AM
✅
147kj
77rpm
36%
15mph
Saturday 3/6/21 @ 6:19 PM
✅
194kj
66rpm
55%
20mph
Monday 2/14/22 @ 9:56 AM
167kj
72rpm
48%
19mph
Sunday 8/1/21 @ 9:10 PM
64kj
57rpm
38%
12mph
Thursday 12/2/21 @ 10:32 AM
✅
94kj
73rpm
38%
15mph
Thursday 10/21/21 @ 6:33 PM
120kj
50rpm
45%
13mph
Friday 10/29/21 @ 9:2 AM
✅
218kj
58rpm
54%
17mph
Saturday 5/1/21 @ 4:54 PM
118kj
62rpm
39%
13mph
Thursday 10/7/21 @ 9:6 AM
✅
202kj
62rpm
50%
17mph
Saturday 4/18/20 @ 3:35 PM
39kj
66rpm
38%
13mph
Saturday 9/25/21 @ 5:8 PM
✅
42kj
55rpm
44%
13mph
Sunday 5/16/21 @ 2:12 PM
34kj
55rpm
29%
9mph
Wednesday 9/15/21 @ 9:18 AM
✅
74kj
76rpm
32%
13mph
Thursday 6/10/21 @ 11:54 AM
78kj
46rpm
41%
11mph
Wednesday 7/7/21 @ 9:4 AM
✅
137kj
78rpm
34%
14mph
Saturday 10/17/20 @ 1:34 PM
118kj
68rpm
40%
14mph
Monday 4/12/21 @ 9:31 AM
✅
151kj
76rpm
37%
14mph
Tuesday 3/23/21 @ 2:7 PM
69kj
68rpm
34%
13mph
Thursday 4/1/21 @ 9:20 AM
✅
104kj
84rpm
35%
15mph
Workouts
120
kj
Thursday 10/21/21