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Shake and Bake
bluezdecember
💙✨🦋
3
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
143 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 1:39 PM
89
kj
47
rpm
42
%
12
mph
30 min Low Impact Ride
Hannah Frankson
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Thursday 7/4/24 @ 8:7 PM
✅
182
kj
82
rpm
38
%
16
mph
Wednesday 3/1/23 @ 12:38 PM
96
kj
50
rpm
41
%
12
mph
30 min Sample That Ride
Denis Morton
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Saturday 2/18/23 @ 9:57 PM
✅
252
kj
81
rpm
44
%
18
mph
Sunday 6/20/21 @ 6:2 PM
130
kj
53
rpm
45
%
14
mph
30 min Juneteenth Ride
Alex Toussaint
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Tuesday 8/3/21 @ 4:43 PM
✅
251
kj
83
rpm
43
%
18
mph
Friday 5/21/21 @ 2:6 PM
46
kj
58
rpm
38
%
12
mph
15 min Soul Ride
Sam Yo
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Wednesday 5/19/21 @ 5:40 PM
✅
94
kj
70
rpm
43
%
16
mph
Tuesday 1/5/21 @ 12:3 PM
72
kj
47
rpm
46
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 1/4/21 @ 11:1 PM
✅
156
kj
84
rpm
42
%
18
mph
Monday 4/20/20 @ 10:55 PM
80
kj
76
rpm
33
%
13
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 11/12/20 @ 11:4 PM
✅
104
kj
83
rpm
35
%
15
mph
Tuesday 8/18/20 @ 11:1 PM
124
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 5/1/20 @ 7:35 PM
✅
246
kj
92
rpm
40
%
18
mph
Tuesday 8/4/20 @ 10:59 PM
215
kj
82
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/14/20 @ 9:59 PM
✅
393
kj
85
rpm
43
%
19
mph
Monday 8/3/20 @ 10:32 PM
41
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/14/20 @ 12:23 AM
✅
49
kj
76
rpm
38
%
15
mph
Sunday 3/29/20 @ 3:55 PM
114
kj
64
rpm
38
%
13
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 4/12/20 @ 4:16 PM
✅
264
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
bluezdecember
💙✨🦋
3
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
143 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Hannah Frankson
View Class
Share
89
kj
Wednesday 11/15/23
✅
182
kj
Thursday 7/4/24
30 min Sample That Ride
Denis Morton
View Class
Share
96
kj
Wednesday 3/1/23
✅
252
kj
Saturday 2/18/23
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
130
kj
Sunday 6/20/21
✅
251
kj
Tuesday 8/3/21
15 min Soul Ride
Sam Yo
View Class
Share
46
kj
Friday 5/21/21
✅
94
kj
Wednesday 5/19/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
72
kj
Tuesday 1/5/21
✅
156
kj
Monday 1/4/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
80
kj
Monday 4/20/20
✅
104
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
124
kj
Tuesday 8/18/20
✅
246
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Tuesday 8/4/20
✅
393
kj
Tuesday 4/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Monday 8/3/20
✅
49
kj
Tuesday 4/14/20
30 min Sundays with Love
Ally Love
View Class
Share
114
kj
Sunday 3/29/20
✅
264
kj
Sunday 4/12/20
Previous Workouts
Next Workouts