Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:27 PM
148kj
64rpm
39%
14mph
Tuesday 4/27/21 @ 12:4 AM
✅
202kj
75rpm
41%
16mph
Wednesday 10/13/21 @ 12:6 PM
125kj
53rpm
44%
14mph
Wednesday 1/12/22 @ 10:30 PM
✅
225kj
77rpm
43%
17mph
Saturday 2/27/21 @ 6:31 PM
544kj
69rpm
43%
16mph
Saturday 2/27/21 @ 12:49 PM
✅
667kj
76rpm
43%
18mph
Sunday 2/14/21 @ 4:24 PM
397kj
70rpm
44%
17mph
Thursday 2/18/21 @ 7:55 PM
✅
475kj
76rpm
44%
18mph
Wednesday 1/20/21 @ 11:27 AM
265kj
64rpm
45%
16mph
Wednesday 1/20/21 @ 1:25 PM
✅
328kj
80rpm
41%
17mph
Saturday 11/14/20 @ 5:23 PM
338kj
71rpm
41%
16mph
Sunday 11/15/20 @ 2:59 PM
✅
475kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 11:24 PM
137kj
64rpm
41%
14mph
Tuesday 10/27/20 @ 11:50 AM
✅
240kj
73rpm
47%
18mph
Monday 9/21/20 @ 11:35 PM
151kj
84rpm
34%
15mph
Wednesday 9/2/20 @ 11:1 AM
✅
217kj
77rpm
42%
17mph
Saturday 9/19/20 @ 10:35 PM
343kj
83rpm
36%
16mph
Sunday 9/20/20 @ 2:12 PM
✅
494kj
79rpm
44%
18mph
Wednesday 9/2/20 @ 10:21 PM
145kj
78rpm
36%
15mph
Saturday 8/29/20 @ 1:0 PM
✅
218kj
81rpm
41%
17mph
Workouts
148
kj
Tuesday 5/11/21
544
kj
Saturday 2/27/21
265
kj
Wednesday 1/20/21
338
kj
Saturday 11/14/20
151
kj
Monday 9/21/20
145
kj
Wednesday 9/2/20