Shake and Bake
Workouts
Tuesday 8/1/23 @ 12:33 AM
133kj
76rpm
34%
14mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Wednesday 6/21/23 @ 11:51 PM
159kj
76rpm
37%
15mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Saturday 7/10/21 @ 3:15 PM
260kj
82rpm
35%
15mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 2/13/23 @ 5:53 PM
kj
rpm
%
0mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 6/17/20 @ 8:32 PM
293kj
85rpm
38%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 9/30/20 @ 8:24 PM
157kj
80rpm
40%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 3/3/19 @ 12:52 PM
258kj
77rpm
39%
16mph
Sunday 3/3/19 @ 12:54 PM
✅
687kj
91rpm
51%
23mph
Thursday 11/15/18 @ 10:24 PM
323kj
83rpm
40%
17mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Friday 7/13/18 @ 9:30 AM
265kj
84rpm
36%
16mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Wednesday 9/19/18 @ 11:38 PM
324kj
78rpm
41%
17mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Workouts
133
kj
Tuesday 8/1/23
157
kj
Wednesday 9/30/20
323
kj
Thursday 11/15/18
324
kj
Wednesday 9/19/18