Shake and Bake
Workouts
Saturday 6/18/22 @ 2:51 PM
241kj
81rpm
37%
15mph
Sunday 6/19/22 @ 6:40 PM
✅
291kj
81rpm
39%
16mph
Monday 11/28/22 @ 12:43 AM
153kj
77rpm
35%
14mph
Friday 1/8/21 @ 1:21 PM
✅
179kj
75rpm
39%
16mph
Monday 2/15/21 @ 11:27 PM
265kj
85rpm
32%
15mph
Monday 2/15/21 @ 9:3 PM
✅
299kj
92rpm
35%
16mph
Saturday 5/1/21 @ 1:2 PM
365kj
82rpm
38%
16mph
Sunday 10/10/21 @ 9:1 PM
✅
430kj
86rpm
39%
17mph
Sunday 11/8/20 @ 11:14 PM
267kj
83rpm
37%
16mph
Friday 8/27/21 @ 2:31 PM
✅
306kj
87rpm
38%
17mph
Sunday 5/17/20 @ 1:18 PM
✅
201kj
85rpm
39%
17mph
Tuesday 1/5/21 @ 12:9 AM
175kj
76rpm
39%
16mph
Wednesday 11/11/20 @ 10:7 PM
176kj
84rpm
37%
16mph
Wednesday 2/3/21 @ 7:56 PM
✅
179kj
85rpm
36%
16mph
Saturday 11/16/19 @ 3:25 PM
✅
365kj
82rpm
38%
16mph
Saturday 1/30/21 @ 11:49 PM
351kj
80rpm
38%
16mph
Saturday 5/16/20 @ 12:37 AM
✅
195kj
87rpm
38%
17mph
Sunday 1/24/21 @ 11:56 PM
154kj
85rpm
34%
15mph
Saturday 4/18/20 @ 3:55 PM
✅
357kj
82rpm
38%
16mph
Saturday 1/23/21 @ 5:0 PM
352kj
83rpm
38%
16mph
Workouts
241
kj
Saturday 6/18/22
153
kj
Monday 11/28/22
365
kj
Saturday 5/1/21
267
kj
Sunday 11/8/20
175
kj
Tuesday 1/5/21
176
kj
Wednesday 11/11/20
351
kj
Saturday 1/30/21
154
kj
Sunday 1/24/21
352
kj
Saturday 1/23/21