Shake and Bake
Workouts
Sunday 7/23/23 @ 1:56 PM
✅
310kj
85rpm
39%
17mph
Thursday 11/30/23 @ 10:59 AM
302kj
80rpm
39%
17mph
Sunday 5/15/22 @ 1:28 PM
✅
238kj
81rpm
43%
18mph
Friday 5/20/22 @ 10:39 AM
201kj
76rpm
41%
17mph
Saturday 3/6/21 @ 2:37 PM
✅
731kj
87rpm
41%
18mph
Saturday 3/6/21 @ 11:21 AM
680kj
80rpm
42%
17mph
Saturday 2/20/21 @ 2:9 PM
✅
512kj
84rpm
43%
19mph
Saturday 2/20/21 @ 11:16 AM
477kj
78rpm
43%
18mph
Monday 1/18/21 @ 2:4 PM
✅
348kj
86rpm
41%
18mph
Monday 1/18/21 @ 12:3 PM
333kj
80rpm
42%
17mph
Thursday 11/12/20 @ 2:17 PM
260kj
82rpm
45%
19mph
Wednesday 1/6/21 @ 1:33 PM
✅
264kj
76rpm
47%
19mph
Monday 11/9/20 @ 2:25 PM
✅
347kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 11:14 AM
325kj
80rpm
41%
17mph
Saturday 2/22/20 @ 11:24 PM
168kj
85rpm
43%
19mph
Saturday 6/20/20 @ 10:9 AM
✅
169kj
79rpm
45%
18mph
Tuesday 5/12/20 @ 11:24 PM
✅
172kj
77rpm
47%
19mph
Monday 5/25/20 @ 10:38 AM
164kj
73rpm
47%
18mph
Tuesday 4/28/20 @ 12:53 PM
✅
166kj
87rpm
42%
18mph
Saturday 3/21/20 @ 4:18 PM
143kj
83rpm
40%
17mph
Workouts
302
kj
Thursday 11/30/23
680
kj
Saturday 3/6/21
333
kj
Monday 1/18/21
260
kj
Thursday 11/12/20
325
kj
Wednesday 11/11/20
143
kj
Saturday 3/21/20