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Shake and Bake
blue_dragonfly5
KCMO #PZP
55
Beat alright_meow
VS
alright_meow
Albuquerque
58 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 10:39 AM
✅
368
kj
74
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 6:4 PM
353
kj
83
rpm
41
%
18
mph
Sunday 6/14/20 @ 2:32 PM
✅
543
kj
71
rpm
50
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 1:57 PM
466
kj
84
rpm
41
%
18
mph
Sunday 10/10/21 @ 6:48 PM
519
kj
0
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 3:5 PM
✅
615
kj
84
rpm
42
%
18
mph
Monday 11/9/20 @ 11:46 AM
✅
238
kj
76
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 6:28 PM
225
kj
89
rpm
39
%
18
mph
Saturday 4/24/21 @ 2:47 PM
325
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 11:31 PM
✅
333
kj
83
rpm
41
%
18
mph
Thursday 11/26/20 @ 5:36 PM
✅
397
kj
74
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 7:24 PM
381
kj
84
rpm
43
%
18
mph
Monday 11/16/20 @ 11:33 AM
✅
552
kj
73
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 9:9 PM
495
kj
86
rpm
42
%
18
mph
Monday 9/21/20 @ 10:42 AM
✅
373
kj
73
rpm
46
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 6:45 PM
359
kj
83
rpm
42
%
18
mph
Monday 6/8/20 @ 2:38 PM
✅
437
kj
74
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 5:23 PM
376
kj
83
rpm
43
%
18
mph
Saturday 10/19/19 @ 8:20 PM
144
kj
80
rpm
35
%
15
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 12:40 PM
✅
210
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
55
Beat alright_meow
VS
alright_meow
Albuquerque
58 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Wednesday 9/9/20
353
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Sunday 6/14/20
466
kj
Saturday 11/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Sunday 10/10/21
✅
615
kj
Sunday 10/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
238
kj
Monday 11/9/20
225
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 4/24/21
✅
333
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Thursday 11/26/20
381
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Monday 11/16/20
495
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Monday 9/21/20
359
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 6/8/20
376
kj
Monday 8/17/20
30 min JLO Ride
Jess & Robin
View Class
Share
144
kj
Saturday 10/19/19
✅
210
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts