Shake and Bake
Workouts
Sunday 10/10/21 @ 6:48 PM
519kj
0rpm
0%
0mph
Saturday 8/7/21 @ 4:45 PM
✅
551kj
89rpm
39%
18mph
Sunday 3/29/20 @ 5:24 PM
✅
466kj
75rpm
45%
18mph
Wednesday 5/6/20 @ 12:33 PM
404kj
87rpm
38%
17mph
Saturday 4/24/21 @ 2:47 PM
325kj
86rpm
39%
17mph
Monday 4/19/21 @ 12:34 PM
✅
355kj
95rpm
39%
18mph
Tuesday 3/23/21 @ 10:21 PM
✅
230kj
79rpm
51%
21mph
Saturday 5/30/20 @ 5:17 PM
152kj
84rpm
42%
18mph
Saturday 2/22/20 @ 6:43 PM
317kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 1:53 PM
✅
411kj
96rpm
40%
19mph
Thursday 11/26/20 @ 5:36 PM
397kj
74rpm
47%
18mph
Tuesday 11/24/20 @ 1:45 PM
✅
480kj
94rpm
44%
20mph
Monday 11/16/20 @ 11:33 AM
✅
552kj
73rpm
49%
19mph
Sunday 11/15/20 @ 2:51 PM
524kj
90rpm
42%
19mph
Monday 9/21/20 @ 10:42 AM
373kj
73rpm
46%
18mph
Monday 9/21/20 @ 12:33 PM
✅
431kj
88rpm
44%
19mph
Sunday 6/14/20 @ 2:32 PM
✅
543kj
71rpm
50%
19mph
Saturday 6/13/20 @ 3:57 PM
423kj
92rpm
38%
17mph
Monday 6/8/20 @ 2:38 PM
✅
437kj
74rpm
49%
19mph
Monday 6/8/20 @ 12:12 PM
331kj
89rpm
39%
18mph
Workouts
519
kj
Sunday 10/10/21
404
kj
Wednesday 5/6/20
325
kj
Saturday 4/24/21
152
kj
Saturday 5/30/20
317
kj
Saturday 2/22/20
524
kj
Sunday 11/15/20
423
kj
Saturday 6/13/20