Shake and Bake
Workouts
Saturday 11/25/23 @ 3:53 PM
376kj
84rpm
36%
16mph
Monday 11/20/23 @ 7:10 PM
✅
549kj
92rpm
39%
18mph
Sunday 1/10/21 @ 7:59 PM
451kj
84rpm
41%
18mph
Saturday 12/19/20 @ 11:12 PM
✅
693kj
89rpm
47%
21mph
Thursday 12/31/20 @ 3:58 PM
259kj
83rpm
44%
19mph
Tuesday 12/29/20 @ 12:27 AM
✅
341kj
87rpm
48%
21mph
Saturday 5/18/19 @ 4:39 PM
483kj
84rpm
41%
18mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Wednesday 7/15/20 @ 3:56 PM
220kj
92rpm
38%
18mph
Friday 5/29/20 @ 12:51 AM
✅
330kj
92rpm
45%
21mph
Monday 9/16/19 @ 5:6 PM
354kj
83rpm
42%
18mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Wednesday 5/13/20 @ 3:37 PM
335kj
78rpm
43%
17mph
Saturday 5/16/20 @ 8:29 PM
✅
563kj
93rpm
46%
21mph
Monday 12/23/19 @ 4:5 PM
334kj
82rpm
42%
18mph
Monday 12/16/19 @ 12:38 AM
✅
515kj
86rpm
48%
21mph
Monday 3/20/17 @ 9:53 AM
267kj
76rpm
40%
16mph
Friday 3/24/17 @ 12:27 AM
✅
515kj
85rpm
47%
20mph
Sunday 5/22/16 @ 4:22 PM
253kj
76rpm
39%
16mph
Sunday 5/22/16 @ 4:29 PM
✅
556kj
92rpm
47%
22mph
Workouts
451
kj
Sunday 1/10/21
259
kj
Thursday 12/31/20
220
kj
Wednesday 7/15/20
334
kj
Monday 12/23/19
253
kj
Sunday 5/22/16