Shake and Bake
Workouts
Tuesday 3/28/23 @ 7:31 PM
431kj
79rpm
42%
17mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 6/2/19 @ 2:1 PM
352kj
86rpm
41%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 4/7/20 @ 3:58 PM
375kj
79rpm
44%
18mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 1/3/21 @ 5:29 PM
223kj
81rpm
42%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 4:33 PM
339kj
85rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 11/11/18 @ 2:25 PM
467kj
83rpm
43%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Workouts
431
kj
Tuesday 3/28/23
352
kj
Sunday 6/2/19
363
kj
Tuesday 3/24/20
223
kj
Sunday 1/3/21
339
kj
Monday 8/24/20
467
kj
Sunday 11/11/18