Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:17 PM
✅
365kj
88rpm
41%
18mph
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Friday 7/16/21 @ 2:45 PM
✅
341kj
86rpm
40%
18mph
Saturday 6/19/21 @ 1:5 PM
292kj
87rpm
37%
17mph
Monday 1/25/21 @ 7:18 PM
✅
375kj
87rpm
42%
18mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Friday 8/7/20 @ 5:59 PM
✅
346kj
89rpm
40%
18mph
Wednesday 9/16/20 @ 9:47 PM
342kj
85rpm
40%
18mph
Saturday 3/6/21 @ 5:46 PM
✅
725kj
85rpm
42%
18mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Monday 1/18/21 @ 8:9 PM
✅
350kj
87rpm
40%
18mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Friday 1/24/20 @ 8:21 PM
✅
349kj
82rpm
42%
18mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Monday 11/11/19 @ 3:7 PM
✅
358kj
80rpm
43%
18mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Wednesday 10/30/19 @ 3:25 PM
✅
248kj
77rpm
46%
18mph
Thursday 10/31/19 @ 1:2 AM
211kj
81rpm
41%
17mph
Wednesday 7/31/19 @ 1:52 PM
✅
333kj
89rpm
39%
17mph
Wednesday 7/24/19 @ 10:24 PM
309kj
88rpm
38%
17mph
Workouts
292
kj
Saturday 6/19/21
342
kj
Wednesday 9/16/20
650
kj
Saturday 4/11/20
296
kj
Monday 1/18/21
306
kj
Tuesday 1/28/20
211
kj
Thursday 10/31/19
309
kj
Wednesday 7/24/19