Shake and Bake
Workouts
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Tuesday 4/20/21 @ 1:39 PM
✅
415kj
89rpm
38%
17mph
Monday 1/10/22 @ 11:52 PM
154kj
84rpm
34%
15mph
Monday 4/5/21 @ 1:33 PM
✅
198kj
89rpm
37%
17mph
Wednesday 7/8/20 @ 11:43 PM
324kj
89rpm
37%
17mph
Sunday 7/5/20 @ 8:33 PM
✅
329kj
93rpm
36%
17mph
Thursday 7/9/20 @ 11:36 PM
✅
429kj
86rpm
39%
17mph
Monday 7/6/20 @ 7:56 PM
426kj
86rpm
39%
17mph
Monday 2/15/21 @ 11:57 PM
✅
188kj
92rpm
36%
16mph
Thursday 5/28/20 @ 5:56 PM
186kj
87rpm
36%
16mph
Saturday 7/18/20 @ 3:58 PM
✅
634kj
84rpm
40%
17mph
Friday 7/17/20 @ 3:11 PM
610kj
84rpm
39%
17mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Saturday 10/12/19 @ 8:16 PM
✅
202kj
91rpm
44%
20mph
Wednesday 6/19/19 @ 10:3 AM
192kj
87rpm
36%
16mph
Friday 10/4/19 @ 7:27 PM
✅
196kj
91rpm
36%
16mph
Thursday 7/18/19 @ 9:59 AM
✅
297kj
86rpm
38%
17mph
Wednesday 8/28/19 @ 2:56 PM
293kj
86rpm
38%
17mph
Saturday 7/6/19 @ 6:7 PM
✅
330kj
90rpm
38%
17mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Workouts
338
kj
Sunday 2/6/22
154
kj
Monday 1/10/22
186
kj
Thursday 5/28/20
610
kj
Friday 7/17/20
293
kj
Wednesday 8/28/19
268
kj
Tuesday 6/25/19