Shake and Bake
Workouts
Tuesday 7/27/21 @ 11:30 PM
172kj
86rpm
34%
15mph
Sunday 7/2/23 @ 6:24 PM
✅
182kj
78rpm
38%
15mph
Saturday 7/6/19 @ 6:7 PM
330kj
90rpm
38%
17mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Saturday 3/23/19 @ 4:42 PM
✅
777kj
82rpm
44%
19mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Sunday 11/10/19 @ 11:7 PM
311kj
86rpm
38%
17mph
Thursday 4/16/20 @ 11:17 PM
✅
427kj
77rpm
47%
19mph
Monday 12/16/19 @ 11:6 AM
279kj
88rpm
36%
16mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Thursday 7/18/19 @ 9:59 AM
297kj
86rpm
38%
17mph
Sunday 2/23/20 @ 11:49 PM
✅
399kj
79rpm
46%
19mph
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Wednesday 10/30/19 @ 11:49 PM
✅
403kj
81rpm
45%
19mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Workouts
172
kj
Tuesday 7/27/21
634
kj
Saturday 7/18/20
288
kj
Thursday 7/16/20
279
kj
Monday 12/16/19
297
kj
Thursday 7/18/19
294
kj
Thursday 8/15/19