Shake and Bake
Workouts
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Monday 10/28/19 @ 7:55 PM
✅
318kj
83rpm
41%
17mph
Friday 4/3/20 @ 7:45 PM
✅
59kj
81rpm
39%
16mph
Monday 3/9/20 @ 9:25 PM
54kj
83rpm
36%
15mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Thursday 7/16/20 @ 10:51 AM
✅
743kj
84rpm
43%
18mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Wednesday 7/15/20 @ 12:14 PM
✅
362kj
89rpm
39%
18mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Monday 4/27/20 @ 8:24 PM
✅
327kj
94rpm
34%
16mph
Sunday 11/10/19 @ 11:7 PM
311kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 6:53 PM
✅
393kj
88rpm
42%
19mph
Monday 12/16/19 @ 11:6 AM
279kj
88rpm
36%
16mph
Monday 2/24/20 @ 10:51 PM
✅
348kj
91rpm
39%
18mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Thursday 7/25/19 @ 5:43 PM
185kj
88rpm
43%
19mph
Saturday 7/6/19 @ 6:7 PM
✅
330kj
90rpm
38%
17mph
Wednesday 7/3/19 @ 2:41 PM
319kj
87rpm
38%
17mph
Monday 6/3/19 @ 11:25 PM
✅
212kj
87rpm
39%
17mph
Thursday 6/6/19 @ 10:38 PM
208kj
82rpm
40%
17mph
Workouts
294
kj
Thursday 8/15/19
634
kj
Saturday 7/18/20
288
kj
Thursday 7/16/20
279
kj
Monday 12/16/19
319
kj
Wednesday 7/3/19