Shake and Bake
Workouts
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Friday 6/18/21 @ 2:13 PM
178kj
77rpm
32%
13mph
Sunday 2/14/21 @ 6:8 PM
✅
388kj
89rpm
37%
17mph
Sunday 5/16/21 @ 1:31 PM
223kj
77rpm
32%
13mph
Monday 9/30/19 @ 9:55 AM
✅
291kj
88rpm
37%
17mph
Monday 9/30/19 @ 7:56 PM
138kj
64rpm
33%
11mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
Tuesday 9/10/19 @ 11:28 PM
✅
214kj
86rpm
39%
17mph
Thursday 9/12/19 @ 12:10 PM
143kj
80rpm
34%
14mph
Sunday 8/25/19 @ 10:45 PM
✅
433kj
87rpm
39%
17mph
Saturday 8/24/19 @ 12:15 PM
280kj
71rpm
38%
14mph
Saturday 8/24/19 @ 1:46 PM
✅
200kj
85rpm
38%
17mph
Thursday 8/22/19 @ 2:58 PM
135kj
77rpm
35%
14mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Thursday 6/27/19 @ 6:6 PM
196kj
74rpm
35%
14mph
Tuesday 6/11/19 @ 9:59 AM
✅
43kj
81rpm
33%
14mph
Sunday 6/9/19 @ 2:51 PM
25kj
75rpm
27%
11mph
Sunday 4/28/19 @ 9:44 PM
✅
184kj
90rpm
36%
16mph
Thursday 5/16/19 @ 12:40 PM
115kj
76rpm
33%
13mph
Workouts
178
kj
Friday 6/18/21
223
kj
Sunday 5/16/21
138
kj
Monday 9/30/19
280
kj
Saturday 8/24/19
135
kj
Thursday 8/22/19
115
kj
Thursday 5/16/19