Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:2 PM
281kj
84rpm
37%
16mph
Tuesday 7/6/21 @ 3:8 PM
✅
385kj
81rpm
43%
18mph
Thursday 9/2/21 @ 11:29 PM
269kj
84rpm
37%
16mph
Monday 7/26/21 @ 1:41 PM
✅
370kj
84rpm
42%
18mph
Sunday 2/9/20 @ 5:28 PM
436kj
83rpm
40%
17mph
Friday 2/7/20 @ 4:19 PM
✅
645kj
85rpm
47%
20mph
Friday 1/22/21 @ 12:48 AM
284kj
84rpm
38%
16mph
Tuesday 12/31/19 @ 9:9 AM
✅
433kj
83rpm
45%
19mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Tuesday 7/2/19 @ 4:54 PM
✅
413kj
86rpm
42%
18mph
Sunday 11/10/19 @ 11:7 PM
311kj
86rpm
38%
17mph
Monday 4/13/20 @ 8:53 AM
✅
459kj
85rpm
45%
20mph
Friday 1/31/20 @ 1:55 AM
313kj
86rpm
38%
17mph
Sunday 9/1/19 @ 1:48 PM
✅
470kj
85rpm
46%
20mph
Tuesday 10/15/19 @ 12:8 AM
178kj
76rpm
37%
15mph
Friday 6/28/19 @ 3:7 PM
✅
323kj
82rpm
48%
20mph
Sunday 7/21/19 @ 8:54 PM
456kj
87rpm
39%
18mph
Saturday 6/15/19 @ 4:41 PM
✅
602kj
83rpm
46%
20mph
Sunday 5/19/19 @ 9:37 PM
182kj
73rpm
40%
15mph
Friday 5/17/19 @ 4:21 PM
✅
334kj
80rpm
50%
21mph
Workouts
269
kj
Thursday 9/2/21
284
kj
Friday 1/22/21